Evelina Louis

Certified Trauma Informed Coach

"If I am not for myself, who is for me? And if I am only for myself, what am I? And if not now, when?"

- Rabbi Hillel

Areas of Expertise

Healing from Narcissistic and Toxic Relationships:

Recovering from Narcissistic Abuse and Gaslighting
Breaking Free from Trauma Bonds and Co-dependency
Rebuilding Self-Worth After Toxic Relationships
Setting Healthy Boundaries and Navigating Future Relationships

Divorce, Separation, and Relationship Recovery:

Emotional Healing After Divorce or Separation
Recovering from Co-dependent Dynamics in Relationships
Reclaiming Identity and Independence Post-Separation
Managing Co-Parenting and Establishing Boundaries with an Ex

Emotional Healing and Self-Empowerment:

Overcoming Fears, Shame, and Guilt Rooted in Trauma
Developing Emotional Resilience and Inner Strength
Navigating Emotional Triggers with Compassion and Awareness
Reclaiming Personal Power, Self-Love, and Confidence

Identity and Life Reconstruction Post-Trauma:

Rediscovering Yourself Beyond Toxic and Co-dependent Relationships
Transforming Painful Experiences into Personal Growth
Finding Purpose and Meaning After Trauma or Loss
Creating a New, Empowered Life Vision

Stress and Anxiety Management:

Managing Stress and Anxiety
Developing Tools to Cope with Overwhelm and Hypervigilance
Cultivating Calm Through Mindfulness and Grounding Techniques
Building Everyday Resilience to Navigate Life’s Challenges

Welcome! I’m Evelina Louis, a dedicated trauma-informed life coach passionate about helping individuals unlock their true potential and live with purpose, clarity, and confidence. My mission is to empower you to overcome personal and professional challenges, heal from past experiences, and create a fulfilling life that aligns with your deepest values and goals.

With a unique blend of empathy, strategic insight, practical tools, and a deep understanding of trauma’s impact, I guide clients through transformative journeys of self-discovery and growth. Whether you’re:

• Healing from narcissistic or toxic relationships

• Breaking free from co-dependency and trauma bonds

• Navigating divorce, separation, or relationship recovery

• Reclaiming your identity and rebuilding your life post-trauma

• Managing stress, anxiety, and emotional triggers

…I’m here to provide the compassionate support and accountability you need to achieve meaningful change.

I believe that each person holds the answers within. My role as your coach is to help you uncover those insights and move forward with renewed energy, confidence, and focus. Together, we’ll chart a path to a life that feels authentic, empowered, and entirely yours.

Because real transformation requires ongoing support, I offer 24/7 access via WhatsApp, so you can reach out whenever you need guidance, encouragement, or simply a listening ear.